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"In the middle of difficulty lies opportunity" A. Einstein

I deal with common transitions that we all encounter in our lives. Anxiety, (worry), depression (guilt), stress (too much overwhelming in thoughts), all come from our lack of confidence in dealing with the life transitions that appear in our lives on a regular basis. We are in relationship with ourselves, others, our image, our children, our parents, our body image, our intake such as food, alcohol, medicines, our spirituality, our finances, our aging....all of these circumstances produce fear, stress and a need for clarity and focus with a plan to move forward more effectively.
  • Do you desire to experience inner peace in all circumstances?
  • Are relationship issues at hand?
  • All couples welcome! Married, Living Together, LGBT!
  • Anxiety, depression, stress?
  • Adult ADHD causing frustrations?
  • Health issues with you or a loved one?
  • Are you feeling frustrated with being a parent to your children?
  • Is your adolescent driving you to the edge?
  • Does your child need help with ADD/ADHD,  the IEP process, AIG concerns or, other health issues that educational consultation could enhance?
  • Are you frustrated over the college application process and funding college expenses?

I specialize in brief, solution based, focus counseling for couples, individuals, families and children. In 5 or 6 sessions, therapeutic solutions to life's challenging issues can be reached and positive changes can begin. My fees are negotiable according to your ability to pay for my services. Check the rates and insurance tab to determine if i am a provider for your insurance policy.

I do provide a unique type of therapy in that I do have many handouts to share as teaching/learning tools, I do answer short emails for guidance for ongoing clients between sessions, and I hold small group seminars in my living room from time to time in the morning for those who can come 9:00 to 11:30 and evenings for those who prefer 7:00 to 8:30. See my tab on upcoming seminars for more information on these mini seminars.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth, contentment and well-being.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve present challenges in your life. There are good solutions to every problem you may encounter.

By applying complementary therapy approaches and techniques, we will unearth positive solutions to present day issues that are preventing a meaningful life of contentment for you and your family members.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an individual, couples or family therapy consultation today.

I am conveniently located in Burlington, NC, near Graham, Mebane, Greensboro, Durham, Hillsborough, Chapel Hill and surrounding areas.

I am 5 minutes from Alamance Crossing Burlington, 20 minutes from Four Season's Mall in Greensboro and 35 minutes from South Point in Durham for frames of reference. I am 2 minutes from either exit 141 or 143 on I 40.

I do practice out of my lovely home providing a confidential and welcoming setting for my clients. As I am semi retired, I do take 15 to 20 clients per week and can offer concentrated attention to each as we journey together.

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Start your new path in life and be the change today!

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